Hot Honey Sweet Potato Ground Beef Bowl

Made of sweet potato, ground beef, cottage cheese, and heated honey, it is rich in protein and constitutes an ideal nutritious meal.

Recipe by @myproteinpantry on TikTok, which has attracted over 5.6 million views.

Ingredients:

Makes 4 bowls

• 680g sweet potato, peeled, diced into cubes

• Salt, pepper and cinnamon to taste 

• 1lb lean ground beef 

• 1 tbsp tomato paste 

• 1 tbsp taco seasoning 

• 2 cups low fat cottage cheese

• 4 small avocados

• 4 tbsp hot honey

Instructions:

• Preheat the oven to 425°F and line a half baking sheet with parchment paper.

• Incorporate diced sweet potatoes, apply a small mist of cooking spray, and season with salt, pepper, and a hint of cinnamon. Bake for 30 minutes, turning and seasoning again at the midpoint.

• Prepare the taco beef while the potatoes are baking. Preheat a frying pan over medium-high heat, add ground beef, and cook while breaking it into small pieces until well cooked (about 5 minutes). Eliminate any surplus liquid.

• Incorporate tomato paste, taco seasoning, and a small amount of water, then heat for an additional 1-2 minutes, ensuring thorough amalgamation. Eliminate from heat.

• Construct your bowl with sweet potato, taco meat, cottage cheese, and fresh avocado. Conclude with a sprinkle of hot honey and savor the experience!

  
  

For those who are vegetarian or seeking a more environmentally sustainable alternative to the recipe, consider substituting the beef with beans; butter beans or black beans, both rich in protein, would be suitable for this dish.